Sage has long been revered for its potent cleansing properties and is widely used in rituals and ceremonies to clear negative energy and promote spiritual purification.
Burning a sage stick, also known as smudging, helps to create a sacred space by dispelling any stagnant or harmful energies. As the fragrant smoke wafts through your environment, visualise it carrying away any negativity, leaving behind a sense of clarity and renewal
This type of cleansing is not to be carried on a daily basis. This is mainly due to the fact that sage acts as a complete energy reset, sage removes positive AND negative energy. Please be aware of this when incorporating energy cleansing into your spiritual cleansing routine.
Californian White Sage| 4 Inch
Light one end of the sage stick and let it burn for a few moments before gently blowing out the flame, allowing the embers to smolder and release smoke.
Hold the stick at a slight angle and move it around your body or throughout your space, focusing on areas that feel heavy or imbalanced.
Set your intention for the cleansing ritual, and allow the smoke to purify and uplift the energy around you.